Can Osten Quotes

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You realize the limits of your body. The thing you don't want to do is freak out and swim hard. At some point, if you are really pushing it, you definitely see that if you give yourself 10 more seconds, you might die. ... Panic is the worst enemy down there. If you panic, you're done. The practice is the key factor.

You realize the limits of your body. The thing you don't want to do is freak out and swim hard. At some point, if you are really pushing it, you definitely see that if you give yourself 10 more seconds, you might die. ... Panic is the worst enemy down there. If you panic, you're done. The practice is the key factor.

- Can Osten ,

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