David Katz Quotes

0
We actually eat less than our ancestors, despite the fact that we eat more than we should. Since we expend so much less energy than prior generations, we need fewer calories. And when you take in fewer calories, you usually take in fewer nutrients. We also eat more high-calorie foods with poor nutritional value, like chips, and fewer nutrient-rich foods, like fruits and vegetables.

We actually eat less than our ancestors, despite the fact that we eat more than we should. Since we expend so much less energy than prior generations, we need fewer calories. And when you take in fewer calories, you usually take in fewer nutrients. We also eat more high-calorie foods with poor nutritional value, like chips, and fewer nutrient-rich foods, like fruits and vegetables.

- David Katz ,

wordpress embed Embed Quote

HTML Medium Image Quote Embed:

HTML Large Image Quote Embed:

HTML Text Quote Embed with <blockquote>:

BB Forums Medium Image Quote Embed with <BB Code>:

report quote Report Quote

Please login in order to submit reports. Login Here

Similar Quotes