Dr. Goutham Rao Quotes

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As childhood obesity and type 2 diabetes continue to rise at unprecedented rates, it is crucial that families make nutrition and exercise an everyday priority. There are many simple changes that can become lifelong habits. These include making neighborhood walks part of a family's routine, making fruits and vegetables available at home and at school and reducing the amount of sugar in beverages and baked goods.

As childhood obesity and type 2 diabetes continue to rise at unprecedented rates, it is crucial that families make nutrition and exercise an everyday priority. There are many simple changes that can become lifelong habits. These include making neighborhood walks part of a family's routine, making fruits and vegetables available at home and at school and reducing the amount of sugar in beverages and baked goods.

- Dr. Goutham Rao ,

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